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Make your own - save some dough:

  • Take lunch, snacks and beverages to school or work—you’ll save lots of $$$
  • Make your own salads, sauces and desserts—you know what goes into them and it is cheaper than buying them pre-made
  • Make batches of granola, soups, casseroles, stews, chilis, lasagnas ... portion out individual servings and freeze for quick meals later on
  • Make your own caffè latte— heat milk and add a spoonful of instant coffee
  • Find new recipe ideas on the internet, in newspapers or old magazines (they are often free at the library), or look on food packages for inspiration
  • Take a list of the foods you need when going grocery shopping— buy them first

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