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© 2013 Buy Local. Eat Natural. & Noravera Visuals

Our friends at We ♥︎ Local are all-things-local and a great resource to find what's local in BC, especially during the winter. We listed items that are at the tail end of the season, so, catch them while you can! To inspire you in the kitchen, we've also linked recipes (and tips) that use these local ingredients. Bon appétit! 

This November, look for these local foods at your local farmer's market or grocery store:

VEGETABLES FRUIT HERBS SEAFOOD DAIRY
Beets Apples (video) Cilantro Albacore Tuna Cheese (tips)
Cauliflower Kiwi Mint

Ling Cod

Cream
Eggplants Pears Oregano Sardines  Milk
Kale Parsley Pacific Halibut
Mushrooms

In December, look for the following at your local farmer's market or grocery store:

VEGETABLES FRUIT HERBS SEAFOOD DAIRY
Brussel Sprouts Apples Cilantro Mussels Cheese
Carrots Pears Rosemary Pacific Cod Cream
Leeks Sage

Scallops

Milk (calendar)
Potatoes Thyme

Sablefish

Turnips

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