Berry Special - BC Dairy

For BC dairy farmers

For health professionals

School or Educator

Equipment

Measuring cups and spoons
Blender

Ingredients

1-1/2 cups (375 mL) chopped raspberries or strawberries, fresh or frozen
1 medium banana, sliced
1/4 cup (60 mL) limeade frozen concentrate
1 cup (250 mL) milk
2-3 Tbsp (30–45 mL) sugar
1 cup (250 mL) ice cubes

Directions

Combine ingredients in a blender.
Cover and blend at high speed until smooth.
Pour into 4 glasses and garnish with fresh berries.