Creamy Pumpkin Pie Oatmeal - BC Dairy

For BC dairy farmers

For health professionals

School or Educator

Prep Time

5 mins

Cook Time

40 mins

Total Time

45 mins

Equipment

Saucepan
Wooden spoon

Ingredients

2 cups (500 mL) milk
1 cup (250 mL) pumpkin purée
1 tsp (5 mL) pumpkin pie spice
1 tsp (5 mL) vanilla
1/4 tsp (1 mL) salt
1 cup (250 mL) steel-cut oats
1/4 cup (60 mL) packed brown sugar, divided
1/2 cup (125 mL) plain 2% yogurt or Greek yogurt
1/4 cup (60 mL) toasted chopped pecans

Directions

In large saucepan set over medium heat, bring 2 cups (500 mL) milk, pumpkin, pumpkin pie spice, vanilla and salt to boil.
Stir in oats; reduce heat and simmer, stirring occasionally, for 40 to 45 minutes or until oats are tender.
Stir in half of the sugar.
Serve with yogurt, chopped pecans and remaining sugar.