Dilly Dip
Children love to dip!
Equipment
- Blender
- Beasuring cup and spoons
- Cutting board and knife, if using fresh herbs
Ingredients
- 1 cup (250 mL) creamed cottage cheese
- 1⁄2 cup (125 mL) plain yogurt or sour cream
- 2 tsp (10 mL) dried dill weed or 2 Tbsp. (25 mL) fresh dill
- 1 tsp (5 mL) lemon juice
- salt and pepper
- Optional: 2 Tbsp (30 mL) green onion or chives, chopped
Serve this yummy and healthy dip recipe with an assortment of raw or partially cooked veggies.
Instructions
- In a blender, combine cottage cheese with yogurt; process until smooth.
- Transfer to bowl; stir in dill, lemon juice, salt and pepper to taste, and onion or chives.
- Cover and refrigerate for 2 hours or until chilled.
- Serve with vegetables.
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