Latest Nutrition Education Articles
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How Can I Create Enjoyable Family Meals?
Sep 12, 2019
Change mealtimes from a struggle to a satisfying event with the division of responsibility.
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Building a Healthy Body Image: What You Say Matters
Aug 12, 2019
We commonly struggle to feel comfortable in our bodies, but it doesn't have to be that way! Read on…
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Apply for a Mini Food Grant to Inspire Healthy Eating in Schools
Jul 22, 2019
Would you like to use food in your classroom to inspire your students to be healthier eaters?…
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Join Together Canada, As We Celebrate Men’s Health Week This June
Jun 05, 2019
Explore tips and recommendation that help males, both young and old, focus on the prevention, early…
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Mindful Eating—Where Do I Begin?
May 27, 2019
Healthy eating is more than just focusing on what you eat. Read on to explore the concept of mindful…
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Plant-based Eating: All About Pulses
Apr 24, 2019
Have you cooked with pulses before? Find out why this food is gaining popularity with Canadians and…