Celebrate Lunar New Year with loved ones through an array of festive dishes made especially for this occasion. BC’s dairy farmers understand that food is something that should bring people together. That’s why they make sure that everything they make is too good not to share.
Taste the goodness.
Food lovers from your community celebrate their passion for local dairy products by sharing these delicious recipes. Start the year off right with healthy eating!
Mai
Mai is a single mama of 3 kiddos from Vancouver, BC, sharing all things motherhood. From easy meals for busy moms to single-parenting tips she’s learnt along the way. Follow @m.for.mai to help make life a little easier.
Stephanie
Alexandra Inman and Stephanie Dang are registered dietitians and co-founders of Vancouver Dietitians. They are passionate about sharing their knowledge of nutrition & health to empower you with the tools and guidance to eat well, feel, better, and live your healthiest life. Follow this amazing duo @vancouverdietitians.
Fried Milk
Fried milk is a dessert of Cantonese cuisine, which originated in the Shunde District of Guangdong. The dish is golden and crisp on the outside, and soft and white on the inside, with a milky flavour.
Read moreMango Pudding
Often found at local dim sum restaurants, mango pudding can be made with fresh ingredients with this recipe by Stephanie Dang @vancouverdietitans .
Read moreFruit Sando
A Japanese-inspired fruit sandwich filled with freshly whipped cream and seasonal fruit. Recipe by Mai @m.for.mai.
Read moreNot sure what to make for the party? Bring one of these share-worthy Lunar New Year dishes.
Get to know a BC dairy farmer.
These are some of the people behind the dairy products that British Columbians enjoy every day. Pull up a seat and get to know them.
Russell Reitsema
As a third-generation dairy farmer, Russell continues the family tradition by working alongside his father to care for and milk nearly 300 cows. He is actively involved in the dairy industry and his community, serving on the BC Young Farmers Board and hosting The Modern Rustic podcast, where he engages with guests about their passions and professions.
An important part of a healthy diet.
Canadian dairy is free from antibiotics, preservatives, and hormones. Whether it’s fresh milk, cheese, or yogurt, the Blue Cow logo guarantees your dairy is made with 100% Canadian milk, produced by local dairy farmers.
Milk and dairy products are a great source of protein, vitamins, and calcium for strong bones. And with a variety of lactose-free options, you can savour the goodness of Canadian dairy with ease.
Look for the Blue Cow to enjoy the high-quality dairy products BC’s dairy farmers have to offer. Because, good goes a long way.