About this workshop.

Are your athletes coming to practice tired or hungry? Do they know how to eat for peak performance?

This workshop will feature Sports Nutrition in Action, a resource designed to help athletes make customized plans to fuel before and refuel after their physical activity. Other common sport nutrition issues will also be addressed. Come with your questions!

This nutrition education workshop is free of charge and includes a complimentary supply of the resource.

Suggested time: 60-90 minutes.

Athlete in leggings and runners sitting beside bowl of cereal with milk

Help students pack nutrition as part of their equipment.

This workshop is offered to teachers on request. Find a group of teachers who are interested in this program and contact us about coming to your school or setting up a virtual workshop.