When is this workshop available?

25 October 2012

Check the calendar for upcoming workshops. For more information about organizing or participating in workshops, check out the workshop FAQs.

About BC Dairy

BC Dairy is a not-for-profit organization representing BC’s dairy farmers.

Blueberry parfait in glass jars
Breakfast
Prep Time

15 mins

Cook Time

10 mins

Total Time

25 mins

High-Protein Blueberry Mint Parfait

These high protein parfaits are a blend of yogurt and cottage cheese sweetened just how you prefer it, broken up with layers of blueberry mint and a graham cracker crumble. Recipe by @Wholesome_Hearty_Eats.

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Family enjoying Hong Kong Style Cheesy Pork Chop Rice
Chinese
Prep Time

25 minutes

Cook Time

1 hour

Total Time

1 hour 25 minutes (plus 20 minutes standing time)

Hong Kong Style Cheesy Pork Chop Rice

Golden, bubbly cheese melts over crispy pork chops, egg fried rice, and a rich, sweet-savoury tomato sauce.

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