- Find four 1-cup reusable containers with lids. In each of the containers, place 3 Tbsp (45 mL) oats in the bottom, drizzle honey over tip; sprinkle with a pinch of cinnamon and pour in 1/4 cup (60 mL) milk.
- Peel 1 banana and slice into rounds 1 cm thick; divide banana slices among containers.
- Top each container with 1/4 cup (60 mL) yogurt. Cover tightly with lids; refrigerate overnight.
- To serve, slice remaining banana; divide among containers
Oats will last in the refrigerator for 24 hours.