Eat Well With Our Award Winning FoodTrack™ Series

Trying to eat healthy in the new year? Look no further!

Download or order one of our award-winning nutrition education resources to stay on track with your resolutions.


Check on Balance: Assess what you eat, compare this to recommendations and plan


Check if you are getting enough with the Calcium Calculator™ interactive tool or download the printable resource.

Check on Protein: Assess when and how much protein you eat compared to

recommendations and plan changes.


 Check on Fibre: Assess how much fibre you eat, compare this

to a recommended standard and plan changes.


Need tips on how to make this happen? Read our article: Eating Well in the New Year: Stay on Track!

About BC Dairy

BC Dairy is a not-for-profit organization representing BC’s dairy farmers.