Trying to eat healthy in the new year? Look no further!
Download or order one of our award-winning nutrition education resources to stay on track with your resolutions.
Check on Balance: Assess what you eat, compare this to recommendations and plan
|Check if you are getting enough with the Calcium Calculator™ interactive tool or download the printable resource.|
Check on Protein: Assess when and how much protein you eat compared to
recommendations and plan changes.
| Check on Fibre: Assess how much fibre you eat, compare this
to a recommended standard and plan changes.
Need tips on how to make this happen? Read our article: Eating Well in the New Year: Stay on Track!