Trying to eat healthy in the new year? Look no further!
Download or order one of our award-winning nutrition education resources to stay on track with your resolutions.
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Check on Balance: Assess what you eat, compare this to recommendations and plan changes. |
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Check if you are getting enough with the Calcium Calculator™ interactive tool or download the printable resource. |
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Check on Protein: Assess when and how much protein you eat compared to recommendations and plan changes.
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Check on Fibre: Assess how much fibre you eat, compare this
to a recommended standard and plan changes. |
Need tips on how to make this happen? Read our article: Eating Well in the New Year: Stay on Track!