Green Goodness Smoothie Bowl

Ingredients

• 3 ripe kiwis, peeled
• 3 cups (750 mL) cubed honeydew melon
• 2 cups (500 mL) lightly packed baby kale
• 1 large ripe banana
• 1 cup (250 mL) Milk
• 3 tbsp (45 mL) chia seeds
• Toppings:
• 1 cup (250 mL) raspberries, sliced strawberries or your favourite fruit
• 1/4 cup (60 mL) in total pumpkin or sunflower seeds, hemp hearts, goji berries, cacao nibs or a combination
• 2 tbsp (30 mL) shredded coconut