Drinks & Smoothies

High protein strawberry cheesecake smoothie

Fuel your day with this high protein smoothie, made with local dairy ingredients like cottage cheese for a rich, creamy, and irresistible texture. Recipe created by Jenn Messina, @jennthedietitian.

Prep Time

10 mins

Cook Time

0 mins

Total Time

10 mins

Equipment

  • blender
  • 2 serving glasses

Ingredients

  • 2 cups frozen strawberries  
  • 1 frozen banana 
  • 1 cup (250 ml) cottage cheese 
  • 1.5 cups (375 ml) milk 
  • 1 tbsp (15 ml) maple syrup  
  • 2 tsp (10 ml) vanilla extract  
  • Graham crackers + whip cream (optional) 

Directions

  1. Add all ingredients (except graham crackers and whip cream) into a high powered blender. Blend until smooth.
  2. Optional: top with crushed graham cracker & whip cream. Enjoy!

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