High protein strawberry cheesecake smoothie

Ingredients

• 2 cups frozen strawberries  
• 1 frozen banana 
• 1 cup (250 ml) cottage cheese 
• 1.5 cups (375 ml) milk 
• 1 tbsp (15 ml) maple syrup  
• 2 tsp (10 ml) vanilla extract  
• Graham crackers + whip cream (optional)