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Enjoy this cool and creamy, easy-to-make milkshake all year long.

Prep time:
5 minutes
Photo of Easy 5 Ingredient Minty Milkshake

Recipe by BC Dairy


  • Measuring cups
  • Measuring spoons
  • Blender
  • Glasses


  • 1 cup fresh spinach, washed and packed
  • 1 cup milk
  • 1 frozen banana
  • 1 cup vanilla ice cream
  • 1 tsp peppermint extract
  • Optional toppings: whipped cream, chopped chocolate


  1. Put the milk and spinach in the blender and blend on high speed until completely incorporated, about 1 minute.

  2. Add in the frozen banana, vanilla ice cream and peppermint extract. Continue to blend until smooth.

  1. Pour the shake into the glass and top with whipped cream and/or chopped chocolate. Enjoy!

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