Search
Close

Not logged in |

Cart (0)

BCDA staff share their favourite smoothie recipes.

Yield:
1
Prep time:
5
Cook time:
0

Equipment

  • Blender

Ingredients

  • 1 handful of frozen berries
  • 1 banana
  • 1 carrot
  • 1 handful of spinach
  • 1 1-in piece of cucumber
  • 1/4 cup (60 mL) vanilla yogurt
  • 1/4 cup (60 mL) plain yogurt
  • 1/4 cup (60 mL) milk
  • splash of orange juice (optional)

Instructions

Blend all ingredients in a blender and enjoy! This smoothie keeps me full until lunch and is an easy way to get one of your servings of fruits and vegetables.

Find similar recipes by related tags

Share this recipe

  • No Comments

Comments are moderated and may not appear immediately