Interactive Calcium Calculator™
Are you getting enough calcium from the foods you eat?
Do you get enough calcium from the foods you eat? Try the online Calcium Calculator™ to find out and make a plan to improve if you need to.
You can also download the Calcium Calculator™ app in the App Store or on Google Play.
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Jennifer
Awesome educational tool. I learned that I need to add a few more calcium-rich foods into my diet. Great resource!
BC Dairy
It’s great to hear that Noah. Keep up the great work. You are always welcome to come back to the Calcium Calculator and check-in on the calcium levels in your diet as you get older. ... more
It’s great to hear that Noah. Keep up the great work. You are always welcome to come back to the Calcium Calculator and check-in on the calcium levels in your diet as you get older. Our needs do change over time as we age. Thanks for sharing.
lessnoah dutrisac
calcium = good
BC Dairy
Thank you for your comment, Tornike. Different age groups need different amounts of calcium. Give the online Calcium Calculator a try, by clicking the link in the article above, and find out if you are getti... more
Thank you for your comment, Tornike. Different age groups need different amounts of calcium. Give the online Calcium Calculator a try, by clicking the link in the article above, and find out if you are getting enough!
lessTORNIKE with a k
i have 2 glasses of milk a day . and 3 yogurt drinks and amd 2 slices of cheese am i getting enough ?
Abby
Its important for calcium to be in a teenagers diet.
kienan
This website is very helpful