Steak and Monterey Jack Wraps - BC Dairy

For BC dairy farmers

For health professionals

School or Educator

Equipment

measuring cup and spoons
cutting board and knife
large skillet

Ingredients

1 Tbsp (15 mL) unsalted butter
12 oz (360 g) steak, seasoned with steak spices
1/2 cup (125 mL) onion, sliced
1-1/2 cup (375 mL) mushrooms, sliced
4 large whole wheat tortillas
3–5 Tbsp BBQ sauce or HP sauce
4 oz (120 g) Monterey Jack cheese, sliced
8 slices of tomato
4 leaves of lettuce

Directions

In a large skillet, heat half the butter over high heat and cook the steak, 3 to 4 minutes on each side or until desired doneness. Remove from skillet and reserve.
In the same skillet, add remaining butter and cook onion and mushrooms for 2 minutes.
Place the tortillas on a work surface and position a lettuce leaf on each tortilla.
Cut the steak into strips and divide evenly among 4 tortillas.
Divide the rest of the ingredients (including the sauce) among tortillas and roll up. Cut in half and wrap for your lunchbox. Can be eaten hot or cold.