fbpx
Drinks & Smoothies

Strawberry Sunrise

Sunshine in a glass!

Equipment

  • Measuring cup
  • Blender

Ingredients

  • 1 cup (250 mL) milk
  • 2 Tbsp (30 mL) honey
  • 2 Tbsp (30 mL) skim milk powder
  • 10 fresh or frozen strawberries

Directions

Be sure to freeze some strawberries during strawberry season for this smoothie.

  1. Combine ingredients in a blender.
  2. Cover and blend at high speed until smooth.

Still hungry?

Explore more recipes.

View all
bowl of ramen with keyboard and mouse
Cheap and Easy
Prep Time

5 mins

Cook Time

5 mins

Total Time

10 mins, with jammy eggs prepared ahead of time

Levelled-up ramen

Turn your instant ramen packets into an easy, cheesy dish.

Read more
Plate of cottage cheese egg bites near weights and yoga mat
Cheap and Easy
Prep Time

5 - 10 mins

Cook Time

25 - 30 mins

Total Time

30 - 40 mins

Cottage cheese egg bites

Protein-packed, affordable, and super easy to make. These cheesy egg bites are delicious way to fuel up for your next activity.

Read more
Hands dipping chips into a tray of cheese corn chicken dish
Cheap and Easy
Prep Time

5 mins

Cook Time

40 mins

Total Time

45 mins

Cheesy chicken tray bake

Make game night epic with this easy, cheesy dish packed with protein and flavour.

Read more