Cheap and Easy

Tiramisu Protein Overnight Oats

Creamy espresso oats made with milk, layered with a white chocolate Greek yogurt topping for that classic tiramisu vibe. Rich, smooth, and perfect for busy mornings when you still want something that feels like a treat. Recipe created by Bailey Campbell, @BasicWithBails.

Ingredients

For the oats

  • ½ cup oats (certified gluten-free if needed)
  • 2 tsp chia seeds
  • 1 tbsp sweetener of choice
  • 2 shots espresso (reserving 1 tbsp for topping)
  • 3 tbsp 2% protein milk

Tiramisu Topping

  • 2 tbsp white chocolate
  • ⅓ cup plain Greek yogurt
  • 1 tbsp espresso

For Serving

  • Cocoa powder

Directions

  1. Make the Oats – Add oats, chia seeds, sweetener, espresso, and protein milk to a bowl or jar. Stir well and place in the fridge while you prepare the topping.
  2. Make the Tiramisu Layer – Microwave white chocolate in 30-second intervals until smooth. Stir in Greek yogurt and espresso, whisking until creamy and lump-free.
  3. Assemble – Remove oats from the fridge and pour the tiramisu topping evenly over top.
  4. Chill – Place back in the fridge for at least 4 hours or overnight to set.
  5. Serve – Dust with cocoa powder before serving. Grab, eat, and question why breakfast ever needed to be boring.

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