25-30 mins
15 mins
10-15 mins
Cheesy and irresistible. These loaded nachos are the ultimate snack for cheering on your favourite sport teams on game viewing days. Don’t forget the sour cream dip!
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15 mins
35 mins
50 mins
Seasoned with aromatic spices like curry and turmeric this lentil soup is full of flavour and warmth. Balance out the spices with tender pieces of paneer and top with creamy yogurt for a hearty bowl of goodness.
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10 mins
5-10 mins
40 mins (with 20 mins rest)
When it comes to fresh gnocchi, adding cottage cheese to the dough helps to create that light, pillowy texture. Plus, it’s an easy and delicious way to incorporate extra protein.
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15 mins
45 mins
1 hr
This easy, one-pot soup is full of tender noodles smothered in rich marinara and cheese. Full of the classic flavours of lasagna but much easier to make with no layering required.
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10 mins
30-45 mins
40-55 mins
Level up your appetizer game with this creamy, whipped ricotta with roasted garlic and herbs. Use it as a dip for your favourite veggies, crackers, breads, or as a base for salad–the possibilities are endless.
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This smoothie bowl features cottage cheese, honey, and cocoa powder making this a delicious, high-protein snack to fuel your day.
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10 mins
15 mins
25 mins
Adding beans to your pasta adds a depth of richness and is an easy way to include extra protein. This pasta features a creamy pesto sauce, parmesan, asparagus, and butter beans–making it a great one-dish meal.
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10 min
20 min
30 min
This classic, one-pan meal is perfect for those nights when you want to treat your family to something delicious and hearty without the big cleanup. For added creaminess, add a generous dollop of sour cream!
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15 mins
20 mins
35 mins
This creamy, buttery pasta includes miso paste which adds a depth of umami flavour. Best of all? This dish comes together in under 35 minutes making it an easy and delicious meal for those busy weekdays.
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