About this workshop.

Learn about an evidence-based pattern of eating that supports health and prevents chronic disease. Apply what you learn by assessing your own diet and learning how to prepare delicious dishes to support the DASH pattern of eating. The workshop includes step-by-step recipes, tools you can use with clients, and an opportunity to cook along or observe a cooking demonstration. Both in-person and virtual options are available. (2 hours)

Registered Dietitian demonstrating knife skills at a DASH culinary workshop

Help your clients learn to eat well.

This workshop is offered to health professionals, health professional students, and coaches on request. Find a group who are interested in this program and contact us about delivering an in-person or virtual workshop. Contact us to request a workshop.