About this workshop.

Are your athletes coming to practice tired or hungry? Do they know how to eat for peak performance?

This workshop will feature Sport Nutrition in Action, a resource designed to help athletes make customized plans to fuel before and refuel after their physical activity. Other common sport nutrition issues will also be addressed. Come with your questions!

This nutrition education workshop is free of charge and includes a complimentary supply of the resource.

Suggested time: 60-90 minutes.

Athlete in leggings and runners sitting beside bowl of cereal with milk

Help your clients learn to eat well.

This workshop is offered to health professionals, health professional students, and coaches on request. Find a group who is interested in this program and contact us about delivering an in-person or virtual workshop. Contact us to request a workshop.