Avocados whirled with good-for-you bananas and milk, capped off with lime juice and vanilla for this creamy shake.
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Equipment
blender
glasses
Ingredients
1 small ripe avocado, pitted and cut into big chunks
1 small banana, broken into large chunks
1 cup (250 mL) pineapple chunks
1 1/2 cups (375 mL) milk
3 Tbsp (45 mL) lime juice
1 Tbsp (15 mL) honey
1/2 Tsp (2 mL) vanilla
1/4 Tsp (1 mL) nutmeg
Directions
1. In a blender, combine avocado, banana, pineapple, and milk until smooth. Add lime juice, honey, vanilla, and nutmeg. Whirl until frothy. Thin with additional milk if needed.
This classic, cool dessert can be enjoyed simply with strawberries or elevated by the addition of dried lavender or rosemary for a fresh summer flavour.