This creamy chicken with a crisp, refreshing salad is the perfect balance of savory and cool flavors. Buttermilk and yogurt tenderize the meat and complement the spices, making it a dish everyone will enjoy.
Prep Time
20 mins
Cook Time
30 mins
Total Time
50 mins
Equipment
large bowl
wooden skewers
medium bowl
small bowl
Ingredients
Chicken:
1 1/2 cups (375 mL) Canadian Greek yogurt
1/4 cup (60 mL) Canadian buttermilk
1 lemon, zested and juiced
1 tbsp (15 mL) honey
2 tsp (10 g) fresh thyme, chopped
1 tsp (5 g) each of salt, chili flakes, chili powder, cumin, garam masala, ground turmeric, paprika
4 large boneless skinless chicken breasts (2 lbs/1 kg), cut into 1 1/2 inch cubes
3 tbsp (45 mL) canola or vegetable oil
Cucumber Salad:
large (300 g) cucumber, thinly sliced
1/2 cup (125 mL) red onion, thinly sliced
1/2 cup (4 g) dill, chopped
1/2 cup (45 g) jalapeño, thinly sliced (optional)
1/2 cup (125 mL) Canadian Greek yogurt
1/4 cup (60 mL) Canadian sour cream
1 tbsp (15 mL) Canadian buttermilk
2 tbsp (30 mL) water
1 lemon, zested
1/2 tbsp (7 mL) red wine vinegar
Salt & pepper, to taste
Directions
Marinade: In a large bowl, thoroughly combine yogurt, buttermilk, lemon juice, honey, thyme and all spices. Reserve 1/2 cup (125 mL) of marinade to be used as a dipping sauce later.
Chicken: Add cubed chicken to the mixture, ensuring it’s evenly coated. Cover the bowl and refrigerate for at least 4 hours, preferably overnight.
Thread marinated chicken onto metal or pre-soaked wooden skewers.
Preheat the grill to medium heat and brush with oil. Grill skewers for approximately 7 minutes per side or until internal temperature reaches 165°F (74°C).
Cucumber Salad: In a medium-sized bowl, combine cucumber, onion, dill and jalapeño (if using).
In a small bowl, whisk together yogurt, sour cream, buttermilk, water, lemon zest, red wine vinegar, salt and pepper.
Pour the dressing into the cucumber mixture and combine until evenly coated. Allow salad to sit for 5 minutes before serving.
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