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Drinks & Smoothies

Cottage cheese smoothie bowl

This smoothie bowl features cottage cheese, honey, cocoa powder making this a delicious, high-protein snack to fuel your day.

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School lunch
Prep Time

10 mins

Cook Time

15 mins

Total Time

25 mins

Creamy pesto butter bean pasta

Adding beans to your pasta adds a depth of richness and is an easy way to include extra protein. This pasta features a creamy pesto sauce, parmesan, asparagus, and butter beans–making it a great one-dish meal.

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Meals
Prep Time

15 mins

Cook Time

55 mins

Total Time

1 hr 10 mins

Easy Pesto Lasagna Rolls

This vegetarian dish has the cheesy goodness of ricotta, mozzarella, and parmesan while highlighting the bright flavours of pesto.

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Skillet Turkey Pasta Supper
Family Favourite
Prep Time

10 min

Cook Time

20 min

Total Time

30 min

Skillet Turkey Pasta Supper

This classic, one-pan meal is perfect for those nights when you want to treat your family to something delicious and hearty without the big cleanup. For added creaminess, add a generous dollop of sour cream!

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Crustless Chocolate Cheesecake
Desserts
Prep Time

20 min

Cook Time

Cook: 40 min, Chill: 8-12 hrs

Total Time

9 - 12 hrs

Crustless Chocolate Cheesecake with Strawberries and Cream

With a creamy centre and perfectly caramelized outer layer, this cheesecake is as unique as it is decadent. Top with strawberries and freshly-whipped local cream for a show-stopping dessert.

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bowl of buffalo macaroni and cheese with a side of cheddar and glass of milk.
Prep Time

20 min

Cook Time

40 min

Total Time

1 hr

Buffalo Chicken Macaroni and Cheese

Take a fun twist on a classic dish with some added heat. This mac and cheese features, old cheddar, buffalo hot sauce, and chicken, then topped with crunchy panko breadcrumbs.

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