Serve for a nutritious snack or pack fruit and dip in containers to go.
Equipment
measuring cups and spoons
medium-sized mixing bowl
whisk
cutting board and knife
Ingredients
1-1/2 cups (375 mL) plain yogurt
2 Tbsp (30 mL) liquid honey
1/4 tsp (1 mL) ground cinnamon
1/4 tsp (1 mL) ground nutmeg (optional)
4 cups (1L) fresh fruit pieces
Directions
In a bowl, whisk together yogurt, honey, cinnamon and nutmeg (if using). Portion into small bowls or airtight containers. Serve immediately or cover and refrigerate for up to 2 days.
On serving plates or portable containers with lids, arrange fruit pieces around bowl or container of yogurt for dipping.
This high-protein bowl features creamy cottage cheese, sweet potato, ground beef, corn, and hot honey. Creamy, tangy, a little sweet, and oh-so satisfying! Recipe created by Bailey Campbell (@BasicWithBails)
Recipe by Lindsay Pleskot, RD (@LindsayPleskot.RD)“My kids love this! It’s easy, fun to make together, and Greek yogurt—always on hand—is a versatile, local, and in-season way to boost nutrition in any meal or snack.” – Lindsay
Decadent, creamy, and irresistibly sweet, this trifle layers a chocolate coconut base with silky custard and luscious whipped cream for the ultimate dessert.