Salads
The long, slender sweet potatoes are easier to roast and portion, but don’t fuss, they all work. To save time, you can put them in the oven when you’re making coffee on Saturday morning. When you’re ready, just peel and cut, and the rest is a shrug and a wink.
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Family Favourite
Chef Regina Lee’s buttermilk marinade makes this chicken extra moist and tender. The final product can be enjoyed two ways: as-is, or tossed in a sweet and spicy sauce.
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Family Favourite
Make this unreal mac and cheese with local cheese and beer for a truly indulgent comfort dish that tastes even better than it looks
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Family Favourite
For your next dessert or snack, try our frozen yogurt bark. Berries, granola, and yogurt make the perfect trio!
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Uncategorized
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September 27, 2018
New evidence is challenging nutritional advice about dairy, including Canada’s Food Guide. Current Canadian food guidance suggests we should choose lower fat cheese to help reduce saturated fat intake. Furthermore, it cautions that even lower fat cheese still contains a significant amount of saturated fat. The concern is that saturated fat is associated with a […]
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Drinks & Smoothies
Avocados whirled with good-for-you bananas and milk, capped off with lime juice and vanilla for this creamy shake.
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Family Favourite
This pasta dish brings together a mixture of fresh greens such as asparagus and baby spinach with a simple cream sauce.
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Tips and tricks
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November 27, 2016
We break down the types of cream available in Canada, and explain which type to use in recipes. How to use cream in recipes Uh oh. Your recipe calls for heavy cream and you’re not sure—is that the same as whipping cream? Cream is generally categorized based on the percentage of milk fat (MF) it […]
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Drinks & Smoothies
Kefir is a refreshing, slightly acidic drink on its own. It tastes somewhat like yogurt. It makes a great addition to smoothies and very fluffy pancakes or waffles when used in a recipe that calls for buttermilk. Making kefir at home is easier than you think! Here’s an easy guide to make it yourself.
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