Several researchers (1, 2, 3, 4) have reported a significant improvement in lactose digestion and a virtual elimination of maldigestion symptoms when yogurt is the source of lactose. Although yogurt may contain more lactose than milk (depending on the addition of milk solids to improve texture and viscosity), the lack of maldigestion symptoms is believed […]
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45 mins
20 minutes
1 hr and 5 mins plus overnight chilling
Crafted with local dairy ingredients, this classic vanilla ice cream is a timeless favourite.
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This firm, non-melting cheese is mild and slightly sweet. When cooked, paneer takes on the flavours of surrounding ingredients, making it a great addition to curries, stir-fries, and desserts.
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Refrigerate immediately after purchase and store on refrigerator shelves. It’s best to keep butter in its original wrapper. The foil helps prevent spoilage that may result from exposure to light and air, as well as offering protection from the aromas and flavours of other foods in the refrigerator. Left unwrapped, either salted or unsalted butter […]
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How great is butter? Butter on toast. Butter on potatoes. Butter drizzled on everything from vegetables and meat to bread and popcorn. It’s a staple in baked goods, like buttercream frosting and Canada’s iconic pastry, butter tarts. There’s nothing quite like the taste! Let’s talk about the different butter types, their uses, and other fun […]
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