Drinks & Smoothies
Prep Time

8 mins

Cook Time

3 min

Total Time

11 mins

Gingerbread Latte

Warm up with a creamy mug of festive spices. Sweetened with maple and infused with cinnamon, clove, and nutmeg, this indulgent latte is perfect for celebrations or a quiet moment of relaxation.

Read more
glasses of strawberry cheesecake smoothies with graham crackers and strawberries on the side
Drinks & Smoothies
Prep Time

10 mins

Cook Time

0 mins

Total Time

10 mins

High protein strawberry cheesecake smoothie

Fuel your day with this high protein smoothie, made with local dairy ingredients like cottage cheese for a rich, creamy, and irresistible texture. Recipe created by Jenn Messina, @jennthedietitian.

Read more
Cheap and Easy

Cottage cheese smoothie bowl

This smoothie bowl features cottage cheese, honey, and cocoa powder making this a delicious, high-protein snack to fuel your day.

Read more
strawberry smoothie bowl with sprinkled granola and strawberry toppings.
Cheap and Easy

Energizing Strawberry Smoothie Bowl

This energizing smoothie bowl is perfect for a quick breakfast or mid-day snack. You can even include optional toppings like coconut flakes, chia seeds, nuts, or any fruit of your choice.

Read more
three fruit smoothies made with canadian milk
Drinks & Smoothies

Sensational Smoothies

Smoothies can be a quick and nutritious way to fuel up before your next activity. Check out these three flavour ideas to get you started.

Read more
Drinks & Smoothies

Iced Matcha Green Tea

Shake things up and try this creamy and refreshing afternoon pick-me-up. This invigorating, vibrant green drink is a great substitute for coffee and is also packed with antioxidants. Add tapioca pearls as the base for a fun treat.

Read more
Drinks & Smoothies

Simple Milk Bubble Tea

Create this creamy, decadent milk tea right at home. Add chewy tapioca pearls to top off this afternoon treat.

Read more
Drinks & Smoothies

Easy Iced Chai Latte

Treat yourself to this creamy sweet drink with a hint of spice. Skip the coffee shop and create this iced chai latte right at home.

Read more