July & August produce such a large variety of foods in BC. Check out a few here!
What’s in Season this Summer – July & August
The best time of the year for fresh fruits and vegetables are Summer months: July & August! Not only are there plentiful selections in the summer, but buying local always produces the freshest fruits and vegetables any time of the year. Visit our friends at We Heart Local BC to learn about the foods that are in-season each month!
JULY
| VEGETABLES | FRUIT | HERBS | SEAFOOD | DAIRY |
| Beets | Apricots | Basil | Salmon (Chinook) | Cheese (tips) |
| Broccoli | Cherries | Chives | Salmon (Pink) | Cream (tips) |
| Zucchini | Nectarines | Lemon Grass | Salmon (Sockeye) | Ice Cream |
| Peas | Peaches | Marjoram (Sweet) | Ling cod | Milk |
AUGUST
| VEGETABLES | FRUIT | HERBS | SEAFOOD | DAIRY |
| Corn | Blackberries | Garlic | Prawns (Spot) | Cheese |
| Kohlrabi | Grapes | Shallots | Salmon (Pink) | Ice Cream |
| Squash | Melons | Fennel (Seed) | Tuna (Albacore) | Milk |
| Artichoke | Plums | Lavendar | Yogurt |
Summer is perfect for BBQ’s and dining el fresco. Try making a Summer Rainbow Salad, Tandoori Chicken and Strawberry Rhubarb Crumble during the hot summer months!